Protective factors are those personal, family and interpersonal factors that contribute to a person’s ability to cope with life. Protective factors should be considered in assessing a person’s risk of suicide.

• Sense of humor
• Support network (family, friends, coaches, teachers)
• Problem solving skills
• Ability to express emotions and ask for help
• Faith
• Sense of hope and optimism
• “Survivor” mentality
• Good nutrition and regular exercise
• Sense of achievements/success/esteem/being needed
• Connectedness to family, community, church
• Being flexible
• Sense of purpose
• Having access to and knowledge of resources for help